World Class Personal Training
At your personal home or condominium gym
As a professional javelin thrower, Rob Minnitti, traveled the globe, working with top athletes and trainers worldwide. Through his travels, Rob became acquainted with a myriad of training and fitness techniques, methods of post-workout recovery, and psychological approaches to working-out and training.
In 2004 Rob retired from the world of professional athletics to found Javelin Fitness, and focus his energy on helping others reach their fitness goals.
“Take some time for your body and your body
will give you more time.”
In 2010, Rob and his wife moved away from the Pacific Northwest, and sold Javelin Fitness to Dan Lawson, a Personal Trainer and Corrective Exercise Specialist certified by the National Academy of Sports Medicine.
Dan, understands that many people dislike working out or just don’t have time to go to the gym. Many who wish they could get fit have a hard time getting started with a fitness routine, have injured themselves by using incorrect form, or simply lose interest because they aren’t seeing the desired results.
That’s why Dan comes to your home or condominium gym and makes working out challenging, exciting and enjoyable; methodically increasing your activity level in order to achieve results you never thought possible.